Niagara Fitness Solutions-Home


	Brian Bowman

Brian graduated from Brock University in 1977 with a bachelor of economics degree. After working in public accounting for several years Brian started Niagara Fitness in 1986 along with his wife, Louise and one employee.

Brian has seen many changes over the past 20 years; for example there were virtually no electric treadmills back in 1986 and very few brands of exercise equipment. Now treadmills are our number one seller in cardio equipment.
Cross country skiers, and steppers have given way to elliptical cross trainers which are extremely popular in today’s industry. On the strength side, home gyms were scarce, especially the better quality ones. Now we have several models with a variety of shapes styles, and price ranges to choose from. The biggest change however is the amount of fitness accessories that are available today, for example balance, stability and core training products are great additions to completing a ‘home’ gym.

If you have a specific goal in mind or your simply looking for advice on what exercise equipment is best suited for you please contact us at your earliest convenience. It has been a privilege to severe Niagara for over 20 years,
thank you for your continued support.
email: brian@niagarafitness.ca


	Craig Bowman

Craig is a life long resident of St. Catharines. He is a husband and a father of four children. Craig has worked at Niagara Fitness Solutions along side his brother Brian for over 15 years. Craig is also a “ Registered Nutritionist” and has practiced his proffesion since the year 2000.

Craig is also the founder and director of a special exercise class designed for women named “ WOMEN’S TONING and STRENGTHENING CLASSES ”. Through this program Craig helps people overcome back and joint problems. Craig’s classes are conducted at the Russell Avenue Community Center in St. Catharines. These classes have been ongoing for over 15 years. From many years of training himself and observing others doing the same, Craig realizes first hand the many benefits that can be derived from strength training, not only for the young athlete but for people of all ages.

Craig’s expertise and technical knowledge for weight training began over 40 years ago when he competed as an Olympic Weightlifter. Craig has won many Provincial, National and International titles and represented Canada at the 1971 Pan American championships in south America. Continuing to compete in the Masters division, his most recent achievements have been a bronze at the 2000 World Championships and Gold at the 2006 Pan-American Championships setting two records.

Craig has put all of his knowledge and skills together to fully understand how the body functions and how we can use exercise and nutrition combined to combat disease such as cancer, high blood pressure, heart disease arthritis obesity, osteoporosis, and multiple sclerosis.

“Health is not everything, but without it everything is nothing”

For nutritional consultations, or information about weight training classes
you may call (905) 646.2018
email: craig@niagarafitness.ca


	Dan Bowman

Dan has grown up in the health and fitness industry, working for Niagara Fitness solutions since he was 14. In 2005 Dan graduated from Brock University with a Sport management Honours Degree. Sport has always been a major part of Dan’s life, winning a lacrosse national championship ( Minto Cup ) in 2001 with the St. Catharines Jr. A Athletics, and playing Jr. B Hockey is Port Colborne for 4 seasons. Dan now coaches hockey in the St. Catharines minor system.

At Niagara Fitness Solutions Dan partakes in all aspects of the business including sales, service, marketing, and most important exercise instruction. Currently Dan is branching out into the commercial sector outfitting various facilities in Niagara with fitness equipment, including high schools, hotels, condominiums and small health clubs.

For any exercise related product or service,
for residential or commericial please call Dan.
email: dan@niagarafitness.ca


	Dave Bowman

Dave is the 4th member of the Niagara Fitness solutions staff. Dave currently attends the University of New Brunswick studying business. Dave is also a member of UNB Varsity Reds Men’s Hockey Team that recently won the CIS National Championship. Hockey has always been a major part of Dave’s life, playing locally for the St. Catharines Falcons for 2 seasons before making the jump to the Windsor Spitfires of the OHL for 4 seasons. Dave then moved on to play 1 season of semi pro hockey before landing at UNB.

Dave works at Niagara Fitness Solutions during the hockey off season. Dave is very involved in exercise, as strength training and cardiovascular traing has become apart of his regular routine in preparation for the vigorous demand of the sport of hockey.

Dave is a great person to speak with regarding any training related questions
and or concerns you may have.
email: dave@niagarafitness.ca

25 Maywood Ave.

St. Catharines ON

phone- 905-685-7775

fax- 905-685-3440